Rational-emotive therapy is a type of ______ therapy.

Name: Rational-emotive therapy is a type of ______ therapy.
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Rational-emotive therapy is a type of cognitive-behavioural therapy, which focuses on identifying and changing negative thought patterns that may be impacting an individual's emotions and behaviours. The therapy was developed by psychologist Albert Ellis, and it emphasizes the importance of rational thinking and self-talk in reducing emotional distress.

Rational-Emotive Therapy Is a Type of ______ Therapy