Kaleem wants to see a therapist because he feels he has negative thoughts and would like to change his way of thinking.Because he is on a limited budget,he would like to choose a type of therapy that is relatively short term and inexpensive.Which of the following therapies would best meet Kaleem's needs?

Question

Quizplus · Accepted Answer

Cognitive-behavioural therapy (CBT) focuses on changing negative thoughts and behaviours, and is often a relatively short-term and cost-effective therapy option. This makes it a good choice for someone like Kaleem who is on a limited budget and wants to change his way of thinking. Psychoanalysis and person-centred therapy are typically longer-term therapies, and biomedical therapies such as medication are not focused on changing thinking patterns.

Kaleem Wants to See a Therapist Because He Feels He