Manuela is 70 years old.She wants to jog 5 miles every day but knows that her body cannot cope with the stress of a long-distance run.She wants to stay fit but knows that her bones are nimble.She instead contents herself by walking slowly on a treadmill every day.She also does yoga to keep herself healthy.Manuela's changes in goal are best explained by the process of

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Manuela's changes in goal are consistent with selective optimization with compensation, which involves adjusting goals and strategies to accommodate changes in abilities or limitations that come with aging. Manuela recognizes that her body cannot handle the stress of running long distances, so she selects a lower-impact exercise option (walking on a treadmill). Additionally, she engages in yoga to optimize her physical and mental well-being, compensating for any limitations she may have.

Manuela Is 70 Years Old