Selfless pursuits in middle age

Question

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Selfless pursuits, such as volunteering or charity work, can give middle-aged individuals a sense of purpose and fulfillment, which can positively impact their mental and physical health. This can carry over into old age, making it more positive and meaningful. Money is not necessarily a requirement for selfless pursuits, as there are many ways to give back that don't involve large amounts of money. While there may be some stress associated with adding volunteer or charity work to an already busy schedule, the benefits often outweigh the negatives. Guilt is not a common outcome of selfless pursuits in middle age or old age.

Selfless Pursuits in Middle Age