Which of the following is likely to be included in the main strategy of a successful dieter?

Question

Quizplus · Accepted Answer

Exercising for at least 30 minutes a day is a common and effective strategy for successful dieters as it helps to burn calories and improve overall health.

Answer: B and C are incorrect 
 Following weight-loss fads and having unplanned meals are not sustainable or effective strategies for long-term weight loss.

Answer: D is incorrect 
 Checking weight only when it is convenient may lead to lack of accountability and hinder progress towards weight loss goals. Consistent monitoring of weight can help dieters stay on track and make adjustments as necessary.

Which of the Following Is Likely to Be Included in the Main