Izzie tells her therapist,Kim,that she is insecure and would feel very devastated if her live-in boyfriend of 10 years ended their relationship.In response to Izzie's statement,Kim asks her the manner in which she would be devastated and suggests ways to alleviate this feeling.In this scenario,which of the following cognitive therapy techniques has been implemented by Kim?

Question

Quizplus · Accepted Answer

Kim has implemented the technique of challenging idiosyncratic meanings, which involves questioning the underlying beliefs and assumptions that lead to negative emotions. By asking Izzie about the manner in which she would be devastated and suggesting ways to alleviate this feeling, Kim is helping Izzie challenge her automatic thoughts and beliefs about her relationship, and considering alternative interpretations of the situation. This approach is consistent with the general principles of cognitive therapy, which aim to help clients identify and modify maladaptive patterns of thinking and behavior that contribute to emotional distress.

Izzie Tells Her Therapist,Kim,that She Is Insecure and Would Feel