_____ is a technique of cognitive therapy.

Name: _____ is a technique of cognitive therapy.
Brand: Quizplus
Rating: 4.9 (58 reviews)

Question

Quizplus · Accepted Answer

Scaling is a widely used technique in cognitive therapy where individuals rate their level of distress associated with a specific problem on a scale from 1-10. This helps individuals to identify and monitor changes in their feelings and thoughts over time. Transference and free association are techniques used in psychodynamic therapy, while segmenting is not a commonly used therapeutic technique.

_____ Is a Technique of Cognitive Therapy