Cindy's therapist uses both the distraction and scaling techniques to help her deal with anxiety.As a result,it can be inferred that Cindy's therapist practices

Question

Quizplus · Accepted Answer

The use of distraction and scaling techniques aligns with cognitive therapy, which focuses on changing thought patterns to influence emotions and behaviors. These techniques are cognitive strategies to manage anxiety by redirecting attention and assessing the intensity of feelings or situations on a scale, respectively.

Cindy's Therapist Uses Both the Distraction and Scaling Techniques to Help