Chelsea is a chain-smoker.She plans to stop smoking because she knows that smoking will harm her health.In this scenario,Chelsea is trying to change her behavior to fit her attitude,which will most likely reduce her

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Cognitive dissonance occurs when individuals experience discomfort or tension due to conflicting attitudes or beliefs. In this case, Chelsea's attitude towards smoking (knowing it will harm her health) conflicts with her behavior (chain-smoking), which can result in cognitive dissonance. By trying to change her behavior to fit her attitude (i.e., stop smoking), Chelsea is attempting to reduce this cognitive dissonance.

Chelsea Is a Chain-Smoker