According to Sigmund Freud,the most adaptive defense mechanism is:

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Freud believed that sublimation was the most adaptive defense mechanism because during sublimation, individuals channel their unacceptable impulses into socially acceptable activities. This helps to reduce anxiety and allows individuals to express their desires in a socially appropriate manner. In contrast, other defense mechanisms like repression, projection, and reaction formation involve denying, projecting, or suppressing one's true desires and feelings, which can ultimately lead to greater psychological distress.

According to Sigmund Freud,the Most Adaptive Defense Mechanism Is