To successfully change a behavior,a person must recognize that change is a(n)

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Change is not an isolated event, but a process that occurs in stages. It's important to recognize these stages in order to successfully navigate the process of behavior change. This includes the pre-contemplation stage, contemplation stage, preparation stage, action stage, maintenance stage, and potentially a relapse stage. Recognizing these stages can help individuals anticipate challenges and spot opportunities for growth, ultimately leading to successful behavior change.

To Successfully Change a Behavior,a Person Must Recognize That Change