The disruption of which factor results in jet lag?

Question

Quizplus · Accepted Answer

Jet lag is a result of a disruption in the circadian rhythm, which is the internal clock that regulates sleep-wake cycles and other biological processes in the body. Traveling across time zones quickly can disrupt this rhythm and result in the symptoms of jet lag. Blood pressure, natural light, and blood glucose levels may also be affected by jet lag, but they are not the specific factor that causes it.

The Disruption of Which Factor Results in Jet Lag