Jeff knows the midterm chemistry exam is going to be tough.He is trying to prepare for it by taking a practice test every night before he goes out with his buddies.Jeff is

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Jeff is using the technique of stress inoculation, which involves gradually exposing oneself to increasingly challenging situations in order to build up resilience and coping skills. By taking a practice test every night before going out with his buddies, Jeff is preparing himself for the stress of the actual chemistry exam and building his confidence in his ability to handle it.

Jeff Knows the Midterm Chemistry Exam Is Going to Be