You complete weekly practice tests for three months before you are scheduled to take the LSAT.Which method are you using to manage stress?

Question

Quizplus · Accepted Answer

The method of completing weekly practice tests for three months before the LSAT is an example of stress inoculation. This technique involves exposure to stressors in a controlled and manageable way, to help build resilience to stress. By repeatedly taking practice tests, you become more comfortable with the test-taking experience, and are better prepared to handle the stress of the LSAT when you take it for real. This is different from the other options listed. Meditation and biofeedback are techniques designed to help reduce stress in the moment, whereas downshifting involves making lifestyle changes to reduce the overall level of stress you experience.

You Complete Weekly Practice Tests for Three Months Before You