Calories from saturated fats and/or sugar in foods that have little or no nutritional value,such as ice cream and soda,are called

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Calories from saturated fats and/or sugar in foods that have little or no nutritional value are called empty calories. These types of calories provide little to no nutrient value and can easily lead to weight gain and other health issues if consumed in excess. It's important to limit the consumption of empty calorie foods and focus on consuming nutrient-dense foods that provide a wealth of vitamins, minerals, and other essential nutrients.

Calories from Saturated Fats And/or Sugar in Foods That Have