What is the U.S.Department of Health and Human Services' recommendation for the minimum amount of moderate-intensity exercise for adults?
A) 100 minutes per week
B) 150 minutes per week
C) 200 minutes per week
D) 250 minutes per week
Correct Answer:
Verified
Q20: Which statement BEST summarizes the association between
Q21: Training for muscle endurance can be done
Q22: Exercise can improve mental health by
A)affecting neurotransmitters
Q23: Which of the following is the most
Q24: Exercise helps with weight control by increasing
Q26: Regular exercise
A)reduces the flow of oxygen to
Q27: Which of the following is FALSE about
Q28: A person with strong core muscles has
Q29: Which type of physical activity involves planned,structured,and
Q30: According to cancer experts,what percentage of cancers
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