Which of the following can help prevent cardiovascular disease?

Question

Quizplus · Accepted Answer

Avoiding tobacco is one of the most effective ways to prevent cardiovascular disease. Tobacco use significantly increases the risk of heart attack, stroke, and other cardiovascular issues.

Additional helpful choices include maintaining a healthy diet low in saturated and trans fats, engaging in regular physical activity, and managing stress levels. Choices A, C, and D (living a sedentary life, consuming a moderate level of trans fats, and raising LDL levels) are all risk factors for developing cardiovascular disease, and should be avoided or managed as much as possible.

Which of the Following Can Help Prevent Cardiovascular Disease