In the Week Before Her Menstrual Period,a Woman Experiences Irritability,anxiety,and

In the week before her menstrual period,a woman experiences irritability,anxiety,and difficulty concentrating.What remedy might the nurse suggest to relieve these symptoms?

A) Drink tea or hot chocolate before going to bed.
B) Take a daily folic acid and vitamin C supplement.
C) Include complex carbohydrates and fiber in the diet.
D) Avoid exercise when symptoms occur.