What are the best breakfast choices for the nurse to point out prior to a big exam,to provide high levels of alertness and increased memory? (Select all that apply. )
A) Pancakes and syrup
B) Coffee and chocolate-covered donuts
C) Bacon and fried eggs
D) Whole grain cereal and yogurt
E) Oatmeal and sliced apples

Question

Quizplus · Accepted Answer

Meals high in protein will break down into norepinephrine and increase alertness.Meals with a high sugar content result in a soothing sleepy response.Meals high in fats digest slowly and draw blood from the brain during the lengthy digestive process.

What Are the Best Breakfast Choices for the Nurse to Point