To help maintain the vitamin C and B-vitamin content of foods, which of the following food preparation methods should be used?
A) boiling
B) frying
C) long, slow simmer
D) stir-frying
Learning Outcome: 12.05 List food groups that are dietary sources of vitamins and minerals.
Learning Outcome: 12.09 Identify factors that influence the vitamin and mineral content of foods.
Correct Answer:
Verified
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