The benefits of participating in different types of exercise are
A) strengthening a variety of muscle groups.
B) reducing the chances of injury.
C) promoting activities that are more interesting and thus more likely to be continued.
D) All of these responses are correct.
Correct Answer:
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Q1: When plenty of oxygen is available in
Q2: Energy for muscle contraction is most directly
Q5: When conditions in the exercising muscle are
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Q14: The Borg Scale of Perceived Exertion is
Q16: Anaerobic glycolysis can supply energy to muscle
Q17: In order for an individual to maintain
Q18: The only fuel that can be used
Q19: Which of the following are benefits of
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