Physical activity is most likely to lead to successful weight loss if it ________.

Name: Physical activity is most likely to lead to successful weight loss if it ________.
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Question

Quizplus · Accepted Answer

Regular physical activity, combined with a healthy diet, is the most effective way to achieve weight loss. High-intensity exercise can be helpful, but it is not necessary for success. Loss of body water or muscle soreness may occur with physical activity but they are not indicators of weight loss success.

Physical Activity Is Most Likely to Lead to Successful Weight