When increasing fiber intake,always ________.

Question

Quizplus · Accepted Answer

When increasing fiber intake, it is important to also increase fluid intake to prevent constipation and promote healthy digestion. Taking a fiber supplement may not always be necessary as there are plenty of foods that are naturally high in fiber. Simple carbohydrates should not be relied upon as a source of fiber, as they are typically low in fiber and high in added sugars. Increasing protein intake is not necessary when increasing fiber intake.

When Increasing Fiber Intake,always ________