Most researchers contend that the best way to know when a person is stressed is to ____.
A) see how their body responds to a given situation
B) take an inventory of recent life changes that they have experienced
C) simply ask them
D) measure their blood pressure

Question

Quizplus · Accepted Answer

Seeing how a person's body responds to a given situation is considered the most reliable way to know when a person is stressed. This can include changes in heart rate, breathing, muscle tension, and other physical symptoms associated with the body's stress response. While life changes and self-reporting can also be indicators of stress, they may not always accurately reflect the extent of a person's stress or their ability to cope with it. Similarly, measuring blood pressure may provide some information about a person's stress levels, but it is not always a reliable or comprehensive indicator of stress.

Most Researchers Contend That the Best Way to Know When