People who forgive others tend to have ____.
A) better physical and mental health than people who hold grudges
B) better mental health, but about the same physical health, compared to grudge holders
C) better physical health, but about the same mental health, compared to grudge holders
D) better mental health, but worse physical health, compared to grudge holders

Question

Quizplus · Accepted Answer

Studies have shown that forgiveness is associated with lower levels of stress, anxiety, depression, and anger, leading to better physical and mental health outcomes. Holding grudges, on the other hand, is associated with increased stress and negative health outcomes.

People Who Forgive Others Tend to Have ____