The patient is overwhelmed by the stresses of being a spouse,new parent,and full-time employee.The nurse encourages the patient to use a housekeeper,babysitter,friends,or relatives to help reduce personal responsibilities and obligations.Which stress-relieving technique was recommended for the patient?

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The nurse encourages engagement of support systems to relieve the patient's overwhelming duties.The patient will be better able to cope if a support system can assist with some of the patient's personal responsibilities and obligations.Assertiveness training teaches individuals to communicate effectively regarding their needs and desires.The ability to resolve conflict with others through assertiveness training reduces stress.When a group leader teaches assertiveness,the effects of interacting with other people increase the benefits of the experience.Progressive muscle relaxation diminishes physiological tension through a systematic approach to releasing tension in major muscle groups.Mindfulness stress reduction is a form of meditation to reduce symptoms of stress.

The Patient Is Overwhelmed by the Stresses of Being a Spouse,new