Which food-related behaviors can negatively affect the quality of adolescents' diets?

Question

Quizplus · Accepted Answer

All three behaviors mentioned in the question (meal skipping, snacking, and eating out) can negatively affect the quality of adolescents' diets. Meal skipping can lead to nutrient deficiencies and overeating later in the day, while excessive snacking can lead to consuming too many unhealthy foods and beverages. Eating out can also lead to overconsumption of calories, unhealthy ingredients, and larger portion sizes. Therefore, it is important for adolescents to develop healthy eating habits and prioritize nutritious meals at home.

Which Food-Related Behaviors Can Negatively Affect the Quality of Adolescents