Weight loss should be the focus of a healthy lifestyle.

Name: Weight loss should be the focus of a healthy lifestyle.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

While weight loss can be a part of a healthy lifestyle for those who are overweight or obese, it should not be the sole focus. A healthy lifestyle should also include regular physical activity, nutritious food choices, stress management, and sufficient sleep. The emphasis should be on overall wellness and well-being rather than on achieving a certain number on the scale.

Weight Loss Should Be the Focus of a Healthy Lifestyle