Fad diets rarely lead to lasting weight loss or positive changes in eating and exercise habits.

Name: Fad diets rarely lead to lasting weight loss or positive changes in eating and exercise habits.
Brand: Quizplus
Rating: 4.9 (62 reviews)

Question

Quizplus · Accepted Answer

Fad diets are often extreme and unsustainable, leading to short-term weight loss that is quickly regained once the individual goes back to their previous eating habits. They do not typically promote healthy, balanced eating habits or long-term changes in behavior.

Fad Diets Rarely Lead to Lasting Weight Loss or Positive