To meet basic protein needs,an athlete needs to

Question

Quizplus · Accepted Answer

Consuming a variety of foods will ensure that the athlete meets their protein needs, as well as their energy and nutrient needs. Protein supplements and amino acid supplements are not necessary if the athlete is consuming enough protein through their diet. Vitamin-mineral supplements may be necessary if the athlete's diet is lacking in certain nutrients, but they do not specifically address protein needs.

To Meet Basic Protein Needs,an Athlete Needs to