Which nutrients are contributed by the protein foods group of MyPlate?

Question

Quizplus · Accepted Answer

Protein foods, such as meat, poultry, fish, beans, and eggs, are excellent sources of iron, which is important for the production of healthy red blood cells.

Answer: D) folate
 Legumes, which are part of the protein foods group, are a good source of folate, which is important for many biological processes, including healthy fetal development during pregnancy.

Which Nutrients Are Contributed by the Protein Foods Group of MyPlate