Your nonverbal behaviors may be sending messages that you are feeling anxious or nervous, even if you are not aware that you are feeling anxious or nervous.

Question

Quizplus · Accepted Answer

Nonverbal behaviors such as fidgeting, sweating, or avoiding eye contact are often associated with anxiety or nervousness. These behaviors can be unconscious or automatic, meaning that we may not realize we are doing them. As a result, even if we are not consciously aware of feeling anxious or nervous, our nonverbal behaviors may still communicate to others that we are.

Your Nonverbal Behaviors May Be Sending Messages That You Are