During group therapy,certain group change mechanisms may be observed.When an individual engages in helping others,resulting in improvement in his or her own self-esteem,which group change mechanism has the individual experienced?

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Altruism occurs when not only recipients benefit from assistance,but the individual who is giving assistance also benefits through improvement in his own self-esteem.Feedback refers to receipt of information about how one is perceived by others.Expressiveness is a group change mechanism in which group members share positive and negative emotions,and communion occurs in a group when members feel a sense of belonging.

During Group Therapy,certain Group Change Mechanisms May Be Observed