Mona El-Sheikh recommends all of the following to improve the child's sleep environment EXCEPT
A)making sure the bedroom is cool.
B)making sure the bedroom is dark.
C)maintaining consistent bedtimes and wake times.
D)making sure the child runs around a lot right before bed.

Question

Quizplus · Accepted Answer

Option D (making sure the child runs around a lot right before bed) is not recommended by Mona El-Sheikh to improve the child's sleep environment. It is important to have a calm atmosphere before bedtime to promote relaxation and help the child fall asleep faster. The other options listed (keeping the bedroom cool, dark, and maintaining consistent sleep times) are all recommended strategies to improve the child's sleep environment.

Mona El-Sheikh Recommends All of the Following to Improve the Child's