Of the following foods,___________ is the best dietary source of resistant starch.

Name: Of the following foods,___________ is the best dietary source of resistant starch.
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Question

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Chilled, cooked potatoes are the best dietary source of resistant starch. When cooked and then cooled, the starch in potatoes becomes resistant to digestion and acts like fiber in the body. Apples, whole grain bread, and oatmeal contain some resistant starch, but not as much as chilled, cooked potatoes.

Of the Following Foods,___________ Is the Best Dietary Source of Resistant