What is the most likely reason that high fat diets contribute to weight gain and obesity?
A)Fat provides more kcals per gram than carbohydrate or protein.
B)Fat does not provide as much satiety as carbohydrate.
C)The conversion of dietary fat to stored fat is very efficient.
D)All of these contribute.

Question

Quizplus · Accepted Answer

High fat diets contribute to weight gain and obesity for multiple reasons. Firstly, fat provides more kcals per gram than carbohydrate or protein, making it easier to consume excess calories. Additionally, fat does not provide as much satiety as carbohydrate, leading individuals to consume more overall calories. Finally, the conversion of dietary fat to stored fat is very efficient, leading to the accumulation of excess body fat.

What Is the Most Likely Reason That High Fat Diets