Which of the following is NOT a good source of heme iron?
A)Beef
B)Chicken
C)Salmon
D)Spinach

Name: Which of the following is NOT a good source of heme iron? A)Beef B)Chicken C)Salmon D)Spinach
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Question

Quizplus · Accepted Answer

Spinach is not a good source of heme iron; it contains non-heme iron, which is found in plant-based foods. Heme iron, which is more easily absorbed by the body, is found in animal products such as beef, chicken, and fish.

Which of the Following Is NOT a Good Source of Heme