Regarding weight loss in athletes,which is the LEAST accurate?
A) Weight loss of no more than 2 pounds a week is recommended.
B) Losing weight during the "off" season is usually better than losing weight while training and competing.
C) Fluid can be safely restricted if energy is also restricted when rapid weight loss is desired.
D) Severe calorie restriction in young female athletes can delay sexual maturation
Correct Answer:
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