Snacks provide typical teens with about _______ % of their energy intake.
A)10
B)25
C)33
D)50

Question

Quizplus · Accepted Answer

Snacks provide about 25% of typical teens' energy intake. This means that snacks can play a significant role in their diet and should be chosen wisely to ensure they are getting the necessary nutrients they need. Choosing healthy snack options such as fruit, vegetables, nuts, and whole grain crackers can help provide necessary vitamins, minerals, fiber, and protein while limiting added sugar and unhealthy fats.

Snacks Provide Typical Teens with About _______ % of Their