Good body mechanics involves which of the following?
A) Good posture and balance
B) Using your smallest muscles for work
C) Standing with your feet together for a narrow base of support
D) Using fair body alignnment

Question

Quizplus · Accepted Answer

Good body mechanics involves maintaining good posture and balance to prevent strains and injuries, especially when lifting or carrying heavy objects.

Answer: D 
 Fair body alignment means positioning your body in a way that helps you use the right muscles for the job and reduces stress on the joints and spine. This can help you avoid unnecessary pain and discomfort while performing various tasks.

Therefore, both choices A and D are the best options for good body mechanics.

Good Body Mechanics Involves Which of the Following