The MyPlate food guidance system recommends which of the following for children?
A) Engage in at least 60 minutes of physical activity on every day of the week.
B) Offer 100% fruit juices instead of soda.
C) Top cereal with sugar to add flavor.
D) Mix vegetables together.

Question

Quizplus · Accepted Answer

Engaging in at least 60 minutes of physical activity on every day of the week is recommended for children by the MyPlate food guidance system to promote overall health and wellness.

Answer: B 
 Offering 100% fruit juices instead of soda is a recommended choice for children by the MyPlate food guidance system as it provides nutrients and hydration without added sugars.

Answer: C 
 Adding sugar to cereal is not a recommended choice for children by the MyPlate food guidance system as it contributes to added sugars intake, which should be limited.

Answer: D 
 Mixing vegetables together can be a healthy and enjoyable way for children to increase their vegetable intake and consume a variety of nutrients, and is a recommended choice by the MyPlate food guidance system.

The MyPlate Food Guidance System Recommends Which of the Following