A resident has pain.The person is taught how to breathe deeply and slowly and how to contract and relax muscle groups.What is this called?

Question

Quizplus · Accepted Answer

The technique described is relaxation, which involves teaching individuals how to breathe deeply and slowly and contract and relax muscle groups to reduce pain and stress. Distraction involves diverting a person's attention away from pain, guided imagery involves visualizing relaxing scenes, and rest simply involves taking a break from physical activity.

A Resident Has Pain