Nursing mothers need good nutrition.Which is correct?

Question

Quizplus · Accepted Answer

Nursing mothers need adequate calcium to support their own bone health and to provide calcium for their breast milk. Foods high in calcium, such as dairy products, leafy green vegetables, and fortified foods, should be included in the mother's diet. Calorie intake should not decrease during lactation, as breastfeeding requires additional energy. While a varied diet is important, there is no specific recommendation for daily servings of cabbage, asparagus, or Brussels sprouts. Two servings from the milk, yogurt, and cheese group may be helpful for some mothers, but it is not essential for all.

Nursing Mothers Need Good Nutrition.Which Is Correct