The following may be a signs of overtraining:
A) inability to relax.
B) unusual loss of weight.
C) constipation or diarrhea.
D) unusual soreness in muscles and joints.
E) all of the above.
Correct Answer:
Verified
Q2: Which of the following is NOT a
Q3: Which of the following is an example
Q4: Which of the following is an example
Q5: Some of the by-products of stress that
Q6: Which of the following is a psychological
Q8: The ability to do continuous muscular work,i.e.,the
Q9: Anaerobic exercise
A)is of short duration.
B)is done "all
Q10: Active stretching requires you to
A)bounce while you
Q11: Your target heart rate range is sometimes
Q12: For a training effect to occur,you should
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