Body composition is the proportion of lean body mass (bones and muscles)to the percentage of body fat.
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Q14: Anaerobic exercise is typically of relatively long
Q15: A race walker burns more calories per
Q16: High-intensity exercise has been shown to result
Q17: Active stretching involves holding a position in
Q18: A race walker burns about the same
Q20: Never stretch a muscle that has not
Q21: Which of the following is a similarity
Q22: Static stretching requires you to:
A)bounce while you
Q23: Intensity refers to:
A)how hard you exercise.
B)how often
Q24: Which of the following is an example
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