Deep breathing that expands the belly rather than the chest is called

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Deep breathing that expands the belly rather than the chest is called diaphragmatic breathing. This type of breathing involves the contraction and relaxation of the diaphragm muscle, which is located beneath the lungs and helps with breathing. It is also sometimes referred to as belly breathing or abdominal breathing. Thoracic breathing involves the expansion of the chest rather than the belly, while intercostal breathing involves the expansion of the ribcage. Hyperventilating is a condition where a person breathes rapidly and shallowly, which can lead to symptoms such as dizziness and tingling.

Deep Breathing That Expands the Belly Rather Than the Chest