A weightlifter may weigh more than the body mass index chart advises but not be "overfat."

Question

Quizplus · Accepted Answer

The body mass index (BMI) chart is a useful tool for assessing weight in the general population, but it may not be accurate for athletes, particularly weightlifters or bodybuilders who have a higher muscle mass. Muscle is denser than fat, so even if a weightlifter has a high BMI due to their weight, they may not have an excessive amount of body fat. Therefore, being heavier than the BMI chart advises does not necessarily mean that someone is "overfat."

A Weightlifter May Weigh More Than the Body Mass Index