An early researcher of Zen masters found that they could slow respiration and could control their heart rates.
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Q12: The purpose of meditation is to
A)forget about
Q13: Another name for trophotropic response is
A)sympathetic response.
B)endorphin
Q14: A good time to meditate is
A)before rising.
B)after
Q15: Which of the following should be avoided
Q16: The object of focus is called the
Q18: Mantra is defined as
A)life force (referring to
Q19: Relaxation techniques for physical issues include:
A)progressive relaxation.
B)meditation.
C)autogenic
Q20: This refers to the use of illogical
Q21: Consciousness meditation recognizes the importance of the
Q22: Heart rhythm meditation requires one to experience
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