Personal goal setting,self-reinforcement practices reduce stress by changing stress perceptions.

Name: Personal goal setting,self-reinforcement practices reduce stress by changing stress perceptions.
Brand: Quizplus
Rating: 4.9 (51 reviews)

Question

Quizplus · Accepted Answer

Personal goal setting and self-reinforcement practices can help individuals feel more in control and capable of managing their stress, leading to a shift in their perception of stress as less overwhelming and more manageable. This can ultimately reduce overall stress levels.

Personal Goal Setting,self-Reinforcement Practices Reduce Stress by Changing Stress Perceptions