An older female adult seeks advice from the nurse about preventing further bone loss after being diagnosed with osteopenia.To achieve the woman's goal, which teaching should the nurse provide to enhance the activity of osteoblasts?

Question

Quizplus · Accepted Answer

Exercise, particularly weight-bearing activities, increases osteoblast activity, which can help prevent further bone loss or even stimulate new bone growth. Limiting sodium intake, refraining from alcohol use, and eating high-fibre foods are all important for overall bone health, but they do not specifically enhance osteoblast activity.

An Older Female Adult Seeks Advice from the Nurse About